Taking place every Wednesday from 8am, the class will be live streamed for free from The Lost Chambers Aquarium
Atlantis, The Palm and leading Dubai-based studio TOPSTRETCHING®️ are joining forces to launch Dubai’s very first four-week underwater stretching programme, which will be streamed live from The Lost Chambers Aquarium.
Led by TOPSTRETCHING®️’s head coach, Adelina Lazarova, the one-hour stretching and strengthening class will take place every Wednesday from 8am-9am and is completely FREE for people to join via live stream @atlantisthepalm Instagram page.
Set to be Dubai’s only underwater stretching class, the mornings session will aim to deliver a completely unique experience for beginners, intermediate and advanced stretching enthusiasts, set against the mesmerising tranquility of the Ambassador Lagoon, the biggest aquarium in the Middle East and Africa. The class is open to all different levels* and aims to improve strength, flexibility and balance, involving beautiful, calming sequence of postures, breathing exercises and relaxation of body tension.
An I.M. Sechenov First Moscow State Medical University graduate, Adelina Lazarova has a loyal and dedicated fanbase at the Dubai Marina-based TOPSTRETCHING®️ studio, thanks to her commitment to making her clients feel fit and fabulous.
Fitness fans can enjoy the following themed sessions each week from Wednesday 3rd June:
Topic: Stretching and pumping
- Date: Wednesday 3rd June 2020
- Time: 8am-9am UAE time
- Trainer: Adelina Lazarova
- Link to the live-streamed class: @atlantisthepalm
Topic: Flexibility and strength
- Date: Wednesday 10th June 2020
- Time: 8am-9am UAE time
- Trainer: Polina Nuss
- Link to the live-streamed class: @atlantisthepalm
Topic: Topbody
- Date: Wednesday 17th June 2020
- Time: 8am-9am UAE time
- Trainer: Alexandra Blaze
- Link to the live-streamed class: @atlantisthepalm
Topic: Healthy back
- Date: Wednesday 24th June 2020
- Time: 8am-9am UAE time
- Trainer: Adelina Lazarova
- Link to the live-streamed class: @atlantisthepalm
Atlantis, The Palm and TOPSTRETCHING®️’s four-week underwater stretching programme takes place every Wednesday starting 3rd June from 8am-9am. Participation is FREE, and the class will be live streamed on Instagram @atlantisthepalm.
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